| 1A | Upper Body Warmup | Troublemaker (The Club Waiver Club Mix) | Ocean |
| 1B | Lower Body Warmup | Dead Or Alive (Live Mix) | Nick Skitz feat. Bead Medicine |
| 2 | Combat 1 | Let’s Go (Yelawolf, Twista, Busta Rhymes & Lil Jon Ricky Luna Remix) | Travis Barker feat. Yelawolf, Twista, Busta Rhymes, Lil Jon |
| 3 | Power Training 1 | I’m Alive (Hardcore Mix) | Mickey Modelle & Breeze feat. Molly |
| 4 | Combat 2 | The Phoenix | Fall Out Boy
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| 5 | Power Training 2 | Roll Over Beethoven | Hale Stone |
| 6 | Combat 3 | This Is Love (Basslouder Remix Edit) | Sound Blasterz |
| 7 | Muay Thai | Stand Up For Rock ‘N’ Roll | Airbourne |
| 8 | Power Training 3 | Feel Alive | Klubfiller |
| 8B | Power Training 3 | Roll Over Beethoven | Hale Stone |
| 9 | Conditioning | I Love It | Age Jam |
| 10 | Cooldown | My Songs Know What You Did In The Dark (Light Em Up) | Fall Out Boy |