| 1A | Upper Body Warmup | Blow Me (One Last Kiss) (Max Kinscheck Remix) | Dirty Scandal |
| 1B | Lower Body Warmup | Scream (Tobi feat. LuTraXx Remix) | Killah Swagger |
| 2 | Combat 1 | Strobelight (Original) | Laidback Luke & Lee Mortimer |
| 3 | Power Training 1 | Shooting Star (Storm’s HS Remix) | Bang! |
| 4 | Combat 2 | Bass Laser | Digital Ma$$ feat. U-Neek
|
| 5 | Power Training 2 | Cold As Ice (Weaver and Suae Intro Mix) | East Coast Masif |
| 6 | Combat 3 | Action | Score And The Finger |
| 7 | Muay Thai | It’s A Fight | Beach Incarnation |
| 8 | Power Training 3 | My Forever Love | Sy And Unknown |
| 8B | Power Training 3 | Cold As Ice (Weaver and Suae Intro Mix) | East Coast Masif |
| 9 | Conditioning | People Like Us | Kelly Clarkson |
| 10 | Cooldown | Till I Collapse | The Junkyard Scoller |
