| 1A | Upper Body Warmup | Rain Over Me (Technoposse Remix Edit) | Love Empire |
| 1B | Lower Body Warmup | Sexy And I Know It (DJ Shocker Extended Remix) | DJ Shocker feat. Chani |
| 2 | Combat 1 | Crazy Train | Max Motor |
| 3 | Power Training 1 | When I Close My Eyes (Darren Styles Remix) | Dougal & Gammer feat. Jenna |
| 4 | Combat 2 | Bring Me To Life (Thomas Petersen vs. Gainworx Remix Edit) | Jan Wayne
|
| 5 | Power Training 2 | Passenger (AdF Mix) | DJ Gollum |
| 6 | Combat 3 | Ring The Alarm | Beyoncé |
| 7 | Muay Thai | Seek And Destroy | Agent Orange |
| 8 | Power Training 3 | Falling (Breeze Remix) | Breeze vs Barley feat. Taya |
| 8B | Power Training 3 | When I Close My Eyes (Darren Styles Remix) | Dougal & Gammer feat. Jenna |
| 9 | Conditioning | First Of The Year (Equinox) | Skrillex |
| 10 | Cooldown | The Fighter | Gym Class Heroes feat. Ryan Tedder |
