| 1A | Upper Body Warmup | Back In Time (Basslouder Remix Edit) | Phat Bomb |
| 1B | Lower Body Warmup | Call Me Maybe (Basslouder Remix Edit) | Diva Chain |
| 2 | Combat 1 | Bad Girls | Kung-Fu Angel |
| 3 | Power Training 1 | Don’t Feel Like Love | Hixxy |
| 4 | Combat 2 | Firestarter | Base Addiction
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| 5 | Power Training 2 | We No Speak Americano (Gammer Remix) | Yolanda Be Cool vs DCUP |
| 6 | Combat 3 | Where Have You Been (Smithee Remix Edit) | Candid |
| 7 | Muay Thai | Let It Rock | Artcore |
| 8 | Power Training 3 | For A Lifetime (Breeze Mix) | Adam Harris feat. Taya |
| 8B | Power Training 3 | Let It Rock | Artcore |
| 9 | Conditioning | YOU’RE GONNA LOVE THIS | 3OH!3 |
| 10 | Cooldown | Battle Scars | Guy Sebastian feat. Lupe Fiasco |