| > | Type | Title | Artist |
|---|---|---|---|
| 1 | Upper Body Warmup | The Immortals | Techno-Syndrome 7 Mix |
| 2 | Lower Body Warmup | I Can’t Stand It | Twenty 4 Seven |
| 3 | Combat 1 | No Limit | 2 Unlimited |
| 4 | Power Training 1 | Tush | ZZ Top |
| 5 | Combat 2 | Larger Than Life | Back Street Boys |
| 6 | Power Training 2 | Lethal Droids | Epidemic |
| 7 | Combat 3 | It’s On You | Real McCoy |
| 8 | Power Training 3 | Greased Lightnin’ | John Travolta |
| 9 | Conditioning | Ice Ice Baby | Vanilla Ice |
| 10 | Cooldown | Live And Let Die | Guns N’ Roses |
