| > | Type | Titel | Artiest |
|---|---|---|---|
| 1 | Upper Body Warmup | I Was Born To Love You | World Aparts |
| 2 | Lower Body Warmup | You Really Got Me | The Kinks |
| 3 | Combat 1 | Get Ready For This | 2 Unlimited |
| 4 | Power Training 1 | Mambo Nº 5 | Lou Bega |
| 5 | Combat 2 | Alright Now | The Moderns |
| 6 | Power Training 2 | Far From Over | Frank Stallon |
| 7 | Combat 3 | Nervous Breakdown | N. Guerrieri & A. Guerrieri |
| 8 | Power Training 3 | Simply Irresistable | Robert Palmer |
| 9 | Conditioning | Livin La Vida Loca | Ricky Martin |
| 10 | Cooldown | Time To Say Goodbye | A.Bocelli & S.Brightman |
