| > | Type | Titel | Artiest |
|---|---|---|---|
| 1A | Upper Body Warmup | In My Head (Kris McTwain Remix Edit) | Henry Blank |
| 1B | Lower Body Warmup | Airplanes (Kris McTwain Remix Edit) | Groove Chasers |
| 2 | Combat 1 | Smooth Criminal | Badlands Inc |
| 3 | Power Training 1 | We Dance On | Subz Project |
| 4 | Combat 2 | Come In Hard (Don’t Like Rock ‘N’ Roll) | Hardknox |
| 5 | Power Training 2 | If I Were You | Breeze & Ritmen |
| 6 | Combat 3 | Drummer Boy (MoDrums Remix) | Alesha Dixon |
| 7 | Muay Thai | The Last Fight | Bullet For My Valentine |
| 8 | Power Training 3 | Everywhere (Breeze & UFO Remix) ————————————– We Dance On | Master Blaster ————————————– Subz Project |
| 9 | Conditioning | The Time (Dirty Bit) | Red Beans & Rice |
| 10 | Cooldown | The Silence (New Single Mix) | Alexandra Burke |
