| > | Type | Titel | Artiest |
|---|---|---|---|
| 1A | Upper Body Warmup | Down | Studio 88 |
| 1B | Lower Body Warmup | New Divide (M & Ace Remix) | Rivendell |
| 2 | Combat 1 | Kick In The Teeth | Badlands Inc |
| 3 | Power Training 1 | Barbra Streisand | Northern Accelerators |
| 4 | Combat 2 | Lord Of The Rings ————————————– Hava Nagila ————————————– Lord Of The Rings | Nick Skitz vs Blissphoria ————————————– Alex M vs Marc van Damme ————————————– Nick Skitz vs Blissphoria |
| 5 | Power Training 2 | Don’t Need | Hixxy & Technocore feat. Intraspekt |
| 6 | Combat 3 | Unfaithful (Nivara Remix) | Comeea |
| 7 | Muay Thai | Na Na Na (Na Na Na Na Na Na Na Na Na) | Swade |
| 8 | Power Training 3 | Turn To Me (Supreme & MOB 2010 Remix) ————————————– Barbra Streisand | Trinity ————————————– Northern Acceleratorsa |
| 9 | Conditioning | Dance With Me | 3OH!3 |
| 10 | Cooldown | Somewhere In The World | Altiyan Childs |
