| > | Type | Titel | Artiest |
|---|---|---|---|
| 1 | Upper Body Warmup | Total Eclipse Of The Heart | Nicky French |
| 2 | Lower Body Warmup | Don´t Leave Me This Way | Edison Cordeiro |
| 3 | Combat 1 | Everybody Get Up | Five |
| 4 | Power Training 1 | I Was Made For Lovin’ You | Kiss |
| 5 | Combat 2 | Ghostbusters | Ray Parker Jr. |
| 6 | Power Training 2 | Stomp To My Beat | JS:16 |
| 7 | Combat 3 | Countdown | D. J. Tururu |
| 8 | Power Training 3 | Great Balls Of Fire | Jerry Lee Lewis |
| 9 | Conditioning | We Will Rock You | Five |
| 10 | Cooldown | Mission Impossible | Larry Mullen / Adam Clayton |
