| > | Type | Titel | Artiest |
|---|---|---|---|
| 1A | Upper Body Warmup | Writing On The Wall | 2-4 Grooves |
| 1B | Lower Body Warmup | Because The Night | Cascada |
| 2 | Combat 1 | Try It Again | The Hives |
| 3 | Power Training 1 | Like I Feel (Squad E Mix) | D:Code feat. Emma |
| 4 | Combat 2 | Headbangerz Rock Da Club Cold As Ice | Nick Skitz Starsplash |
| 5 | Power Training 2 | The Best Damn Thing | Avril Lavigne |
| 6 | Combat 3 | No Good (Start The Dance) | The Prodigy |
| 7 | Muay Thai | Raver’s Paradise | Nick Skitz feat MC BB (Stadium Mix) |
| 8 | Power Training 3 | What Hurts The Most (Al Storm Remix) Like I Feel (Squad E Mix) | Cascada D:Code feat. Emma |
| 9 | Conditioning | We Got It Going On (With Big & Rich) | The Pussycat Dolls |
| 10 | Cooldown | When I Grow Up | OneRepublic |
