| 1A | Upper Body Warmup | Ready 2 Go (Stagediverz Restarted Radio Mix) | Stagediverz |
| 1B | Lower Body Warmup | Rock This Party (Everybody Dance Now) | Bob Sinclar |
| 2 | Combat 1 | Save Your Life! (Warp Brothers Radio Edit) | Black Spider |
| 3 | Power Training 1 | 2 Dream | Pistolet |
| 4 | Combat 2 | You Give Love A Bad Name | Group X |
| 5 | Power Training 2 | Bad Reputation | OneZeroOne |
| 6 | Combat 3 | U + Ur Hand (Clean Version) | P!nk |
| 7 | Muay Thai | We Rock | Group X |
| 8 | Power Training 3 | Back In The U.K. | Scooter |
| 9 | Conditioning | Bite The Dust | The Pussycat Dolls |
| 10 | Cooldown | Hero | Chad Kroeger feat. Josey Scott |
