| > | Type | Titel | Artiest |
|---|---|---|---|
| 1A | Upper Body Warmup | Thank You (Radio Edit) | Flexter |
| 1B | Lower Body Warmup | Smells Like Teen Spirit (Vol 2 The Floor Mix) | The Warp Brothers |
| 2 | Combat 1 | Action | Def Leppard |
| 3 | Power Training 1 | Fly Away | Maximum |
| 4 | Combat 2 | Blade (200 Radio Edit) | Warp Brothers feat. Red Monkey |
| 5 | Power Training 2 | Wasabi | Lee Harding |
| 6 | Combat 3 | Vogue | Paffendorf |
| 7 | Muay Thai | The Trooper | Group X |
| 8 | Power Training 3 | Heartbeatz (Re-Con Remix) | Styles & Breeze feat. Karen Danzig |
| 9 | Conditioning | Bounce, Shake, Move, Stop! | M.V.P. |
| 10 | Cooldown | Broken | Seether feat. Amy Lee |
