| > | Type | Titel | Artiest |
|---|---|---|---|
| 1 | Upper & Lower Body Warmup | Sometimes | Alisha |
| 2 | Combat 1 | Impossible Mission | New Mission |
| 3 | Power Training 1 | Calling From Tokyo | DJ Moonraker |
| 4 | Combat 2 | R U Ready For War | DJ Highlander |
| 5 | Power Training 2 | Sweet Dreams | CNA |
| 6 | Combat 3 | Devoted (O Sole Mio) | Karuzo |
| 7 | Muay Thai | Shake | The Clock |
| 8 | Power Training 3 | Ride On Time | Black Box |
| 9 | Conditioning | A Little Less Conversation | Elvis vs JXL |
| 10 | Cooldown | Purple Rain | Prince and the Revolution |
