| > | Type | Titel | Artiest |
|---|---|---|---|
| 1 | Upper Body Warmup | Against All Odds | Deja Vu feat. Tasmin |
| 2 | Lower Body Warmup | Sandstorm | Darude |
| 3 | Combat 1 | Cum On Feel The Noize | Quiet Riot |
| 4 | Power Training 1 | Baby I’m On Fire | Ace Warrior |
| 5 | Combat 2 | Ihr Seid So Leise | Aquagen |
| 6 | Power Training 2 | Let’s Go Crazy | Prince & The Revolution |
| 7 | Combat 3 | U Drive Me Crazy | Waldo’s People |
| 8 | Power Training 3 | Playing In A Traveling Band | Creedence Clearwater Revival |
| 9 | Conditioning | Get Another Boyfriend | Backstreet Boys |
| 10 | Cooldown | The Saint | Orbital |
