| > | Type | Titel | Artiest |
|---|---|---|---|
| 1 | Upper Body Warmup | Twilight Zone | 2 Unlimited |
| 2 | Lower Body Warmup | Don’t You (Forget About Me) 2000 | Decoy |
| 3 | Combat 1 | Phatt Bass | Warp Brothers vs. Aquagen |
| 4 | Power Training 1 | Get Over It | Eagles |
| 5 | Combat 2 | Relax | Frankie Goes To Hollywood |
| 6 | Power Training 2 | Fire | Scooter |
| 7 | Combat 3 | Jump | Southside Rockers |
| 8 | Power Training 3 | Jailhouse Rock | The Blues Brothers |
| 9 | Conditioning | Freestyler | Bomfunk MC’s |
| 10 | Cooldown | I’d Do Anything For Love (But I Won’t Do That) | Meat Loaf |
